Breastfeeding

You can breastfeed while sick! Your milk is packed with antibodies that help protect your baby, even if you have a cold, flu, or stomach bug. Most medications are safe, and fever won’t spoil your m...

When your baby has a cold, breast milk acts as a powerful immune booster. Its antibodies and nutrients help fight germs, while nursing offers soothing comfort and keeps your baby hydrated.

Calming a crying baby involves checking for basic needs like hunger, a wet diaper, or sleep. Try soothing methods like swaddling, rocking, white noise, or a pacifier. A warm bath or walk can be cal...

Mastitis and clogged ducts often arise from factors like bacterial infections entering through cracked nipples, inadequate milk removal leading to milk stasis, poor breastfeeding latch, and tight c...

A clogged milk duct is considered unclogged when breast pain and discomfort lessen, milk flows more easily during breastfeeding or pumping, swelling and redness decrease, hard lumps disappear, brea...

Manage cluster feeding by offering shorter, more frequent daytime feeds, ensuring a proper latch, and providing comfort beyond the breast. Gradually extend feeding intervals, experiment with paced ...

Cluster feeding involves frequent feeding sessions, often lasting hours and occurring during growth spurts in the first weeks of life. Both breastfed and formula-fed babies may cluster feed. Suppor...

Most mothers find 3 to 5 nursing bras sufficient—2-3 for daytime wear, 1-2 for nighttime, and extras for spills or leaks. Prioritize comfort and versatility with everyday, sleep, and sports nursing...

Refrigerated breast milk is good for up to four days when stored properly at 40°F (4°C). Ensure milk is stored in clean containers, labeled with the date, and kept at the back of the fridge to main...