Pregnancy

Avoid lying completely flat on your back, hunching forward, unsupported side-lying, and the dangling position while breastfeeding. These positions can cause discomfort, poor latch, back strain, and...

During your third trimester, avoid high-risk physical activities, heavy lifting, and back sleeping. Limit travel after 36 weeks, watch for warning signs like reduced movement or headaches, and avoi...

The third trimester of pregnancy begins at week 28 and continues until birth (typically around week 40). This final stage is characterized by rapid fetal growth, increased prenatal visits, and prep...

New moms should wear comfortable, stretchy fabrics, nursing-friendly tops, and high-waisted postpartum underwear for support. Choose loose-fitting dresses, soft leggings, and layered loungewear to ...

New moms recovering from a C-section require comfort, support, and care. Essential items include loose clothing, abdominal support bands, pain relief, nutritious food, and hygiene products. Emotion...

Your baby’s delivery will be handled by an obstetrician, certified nurse midwife (CNM), or family doctor, depending on your care plan. If your primary provider is unavailable, a skilled on-call doc...

What to put in a newborn diaper bag? Essential items include diapers, wipes, a changing pad, baby clothes, pacifiers, bottles, formula or breast milk, burp cloths, diaper cream, and a blanket. Be p...

During your first prenatal appointment, your healthcare provider will review your medical history, conduct a physical exam, and offer screenings. You may also have an ultrasound to confirm your pre...

Need easy gender reveal ideas? Consider a fun balloon box, confetti cannons, or a gender reveal cake! These simple, creative options make for an exciting and personal way to announce your baby's ge...